{"id":237,"date":"2019-07-31T19:37:59","date_gmt":"2019-07-31T16:37:59","guid":{"rendered":"https:\/\/www.breastfeeder.eu\/?p=237"},"modified":"2021-04-10T18:03:34","modified_gmt":"2021-04-10T15:03:34","slug":"milk-oversupply","status":"publish","type":"post","link":"https:\/\/breastfeeder.eu\/en\/milk-oversupply\/","title":{"rendered":"\u03a5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2"},"content":{"rendered":"<p style=\"text-align: justify;\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 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id=\"breas-2132778197\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9118917593992729\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-9118917593992729\" \ndata-ad-slot=\"5348200898\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<h1 style=\"text-align: left;\">\u03a0\u03b9\u03b8\u03b1\u03bd\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae<\/h1>\n<ul>\n<li>\u0394\u03b9\u03bf\u03b3\u03ba\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd 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\u03bc\u03c9\u03c1\u03cc<\/li>\n<li>\u0398\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b1\u03bd\u03ac \u03bc\u03b1\u03c3\u03c4\u03cc \u03bc\u03b5 \u03c7\u03c1\u03bf\u03bd\u03bf\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7<\/li>\n<li>\u039f\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2<\/li>\n<li>\u039a\u03bf\u03bd\u03c4\u03cc\u03c2 \u03c7\u03b1\u03bb\u03b9\u03bd\u03cc\u03c2 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2<\/li>\n<\/ul>\n<p>\u03a3\u03c4\u03b7\u03bd \u03c5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf \u03b1\u03c1\u03b1\u03b9\u03cc \u03b3\u03ac\u03bb\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\u03c5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03cd \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 <strong>\u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03b9\u03b1 \u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7\u03c2<\/strong> \u03bd\u03b1 \u03b5\u03b9\u03c3\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd, \u03bd\u03b1 \u03bc\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c0\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ad\u03bd\u03b6\u03c5\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bb\u03b1\u03ba\u03c4\u03ac\u03c3\u03b7\u03c2, \u03bd\u03b1 \u03b5\u03c1\u03b5\u03b8\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03b2\u03bb\u03b5\u03bd\u03bd\u03bf\u03b3\u03cc\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 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\u03bb\u03b1\u03ba\u03c4\u03cc\u03b6\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03b9\u03c3\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03bf\u03cd \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2.<\/p>\n<h1>\u03a4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2<\/h1>\n<p><strong>\u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc:<\/strong> \u0391\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03b9\u03c2 <strong>\u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 4-6 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2<\/strong>, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9, \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae <strong>\u03b5\u03b4\u03c1\u03b1\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9<\/strong>.<\/p><div class=\"breas-newhor1\" id=\"breas-1601287568\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9118917593992729\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-9118917593992729\" \ndata-ad-slot=\"5348200898\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<ul style=\"list-style-type: disc;\">\n<li>\u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2. \u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2, \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03bd\u03b1 \u03c0\u03b9\u03ac\u03bd\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03b8\u03b7\u03bb\u03b1\u03af\u03b1 \u03ac\u03bb\u03c9.<\/li>\n<li>\u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c7\u03b1\u03bb\u03b9\u03bd\u03bf\u03cd \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2. \u0394\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03ba\u03bf\u03bd\u03c4\u03bf\u03cd \u03c7\u03b1\u03bb\u03b9\u03bd\u03bf\u03cd (\u03b1\u03bd \u03c5\u03c6\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9).<\/li>\n<li>\u0391\u03c0\u03b5\u03c1\u03b9\u03cc\u03c1\u03b9\u03c3\u03c4\u03b7 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 (\u03cc\u03c3\u03bf \u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1) \u03c4\u03bf\u03c5 \u03b2\u03c1\u03ad\u03c6\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2.<\/li>\n<li>\u0398\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03bc\u03cc\u03bd\u03bf\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac. \u0391\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03ad\u03c7\u03b5\u03b9 \u03b8\u03b7\u03bb\u03ac\u03c3\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf \u03ad\u03bd\u03b1 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b8\u03b7\u03bb\u03ac\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 1-2 \u03ce\u03c1\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2, \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc. \u03a3\u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 2 \u03ce\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2. \u03a0\u03c1\u03b9\u03bd \u03c4\u03bf \u03b4\u03af\u03c9\u03c1\u03bf \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c4\u03bf \u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc.<\/li>\n<li>\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7\u03c2 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd.<\/li>\n<\/ul>\n<ol>\n<li>\u0391\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03b1\u03c1\u03cd\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c0.\u03c7. \u03be\u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03ac\u03c3\u03ba\u03b5\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b2\u03c1\u03ad\u03c6\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1\u03c2, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2.<br \/>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-240 size-full\" src=\"https:\/\/i0.wp.com\/www.breastfeeder.eu\/wp-content\/uploads\/position1.jpg?resize=750%2C631&#038;ssl=1\" alt=\"\" width=\"750\" height=\"631\" srcset=\"https:\/\/i0.wp.com\/breastfeeder.eu\/wp-content\/uploads\/position1.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/breastfeeder.eu\/wp-content\/uploads\/position1.jpg?resize=300%2C252&amp;ssl=1 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/li>\n<\/ol>\n<p style=\"padding-left: 40px;\">2. \u03a3\u03c4\u03ac\u03c3\u03b7 \u03c1\u03ac\u03b3\u03ba\u03bc\u03c0\u03b9 \u03b1\u03bb\u03bb\u03ac \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03be\u03b1\u03c0\u03bb\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b1\u03bd\u03ac\u03c3\u03ba\u03b5\u03bb\u03b1.<\/p>\n<p align=\"center\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"wp-image-241 size-full aligncenter\" src=\"https:\/\/i0.wp.com\/www.breastfeeder.eu\/wp-content\/uploads\/position2.jpg?resize=350%2C350&#038;ssl=1\" alt=\"\" width=\"350\" height=\"350\" srcset=\"https:\/\/i0.wp.com\/breastfeeder.eu\/wp-content\/uploads\/position2.jpg?w=350&amp;ssl=1 350w, https:\/\/i0.wp.com\/breastfeeder.eu\/wp-content\/uploads\/position2.jpg?resize=200%2C200&amp;ssl=1 200w, https:\/\/i0.wp.com\/breastfeeder.eu\/wp-content\/uploads\/position2.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/breastfeeder.eu\/wp-content\/uploads\/position2.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/p>\n<p style=\"padding-left: 40px;\">3. \u039e\u03b1\u03c0\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c9\u03c1\u03cc \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03b9.<\/p><div class=\"breas-hor2\" id=\"breas-2070525413\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9118917593992729\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-9118917593992729\" \ndata-ad-slot=\"5348200898\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-242 size-full\" src=\"https:\/\/i0.wp.com\/www.breastfeeder.eu\/wp-content\/uploads\/position3.jpg?resize=750%2C464&#038;ssl=1\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/breastfeeder.eu\/wp-content\/uploads\/position3.jpg?w=750&amp;ssl=1 750w, https:\/\/i0.wp.com\/breastfeeder.eu\/wp-content\/uploads\/position3.jpg?resize=300%2C186&amp;ssl=1 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify;\">\u0386\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c0\u03b1\u03c1\u03ac \u03bc\u03b5 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1. \u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd <strong>\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae Marmet<\/strong>.<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/y1iZjBYoUj0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<ul>\n<li><span style=\"text-align: justify;\">\u03a3\u03c5\u03c7\u03bd\u03ae \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae \u03c4\u03bf\u03c5 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03c1\u03b5\u03c5\u03c4\u03b5\u03af \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03ad\u03c7\u03b5\u03b9 \u03b1\u03ad\u03c1\u03b9\u03b1.<\/span><\/li>\n<li><span style=\"text-align: justify;\">\u0398\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd \u03c0\u03c1\u03b9\u03bd \u03bd\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c0\u03b5\u03b9\u03bd\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03c5\u03c0\u03cc\u03bc\u03bf\u03bd\u03bf \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2.<\/span><\/li>\n<li><span style=\"text-align: justify;\">\u0391\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03bd\u03af\u03b3\u03b5\u03c4\u03b1\u03b9, \u03c4\u03bf \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2, \u03b1\u03c0\u03bf\u03c3\u03c5\u03bc\u03c6\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03be\u03b1\u03bd\u03ac \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2.<\/span><\/li>\n<li><span style=\"text-align: justify;\">\u0391\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03ad\u03be\u03c4\u03c1\u03b1 \u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b8\u03b7\u03bb\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5, \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03af\u03b1, \u03bd\u03b1 \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03c3\u03c4\u03bf \u03bd\u03c4\u03bf\u03c5\u03c2 \u03ae \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03bf\u03c7\u03c5\u03bb\u03b9\u03ce\u03bd.<\/span><\/li>\n<li><span style=\"text-align: justify;\">\u03a3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03bf\u03bc\u03c0\u03c1\u03ad\u03c3\u03b5\u03c2 \u03bc\u03b5 \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf \u03ae \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03bf (\u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03bd\u03bd\u03cc\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd).<\/span><\/li>\n<\/ul>\n<p><span style=\"text-align: justify;\">\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03ad\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03b8\u03b7\u03bb\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ad\u03bd\u03b1 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2, \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf\u03bd \u03bd\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03b9 \u03c4\u03c5\u03c7\u03cc\u03bd \u03c6\u03c1\u03b1\u03b3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03ae\/\u03ba\u03b1\u03b9 \u03bc\u03b1\u03c3\u03c4\u03af\u03c4\u03b9\u03b4\u03b1.<\/span><\/p>\n<p style=\"text-align: justify;\">\u0391\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03b4\u03b5\u03bd \u03c0\u03b1\u03af\u03c1\u03bd\u03b5\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2, \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2.<\/p>\n<p style=\"text-align: justify;\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ae\u03c3\u03c5\u03c7\u03bf \u03c3\u03c4\u03bf \u03c3\u03c4\u03ae\u03b8\u03bf\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 <strong>\u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03cc\u03b4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \/ \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c1\u03bf\u03ae<\/strong> \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae.<\/p>\n<h2 style=\"text-align: left;\">\u0393\u03b9\u03b1 \u03c4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b1\u03bd\u03c4\u03b1\u03bd\u03b1\u03ba\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03cc\u03b4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9<\/h2>\n<ul>\n<li>\u0386\u03bd\u03c4\u03bb\u03b7\u03c3\u03b7 \u03bc\u03b9\u03ba\u03c1\u03ae\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ad\u03c1\u03b9 \u03c0\u03b1\u03c1\u03ac \u03bc\u03b5 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1. \u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae <strong>Marmet<\/strong> \u03c0\u03b9\u03bf \u03c0\u03ac\u03bd\u03c9.<\/li>\n<li style=\"text-align: justify;\">\u0391\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7\u03c2 \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd. \u03a4\u03bf \u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b7\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03c3\u03ba\u03b5\u03bb\u03b1 \u03b8\u03ad\u03c3\u03b7 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03b2\u03b1\u03c1\u03cd\u03c4\u03b7\u03c4\u03b1.<\/li>\n<li style=\"text-align: justify;\">\u03a3\u03c5\u03c7\u03bd\u03bf\u03af \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03af.<\/li>\n<li style=\"text-align: justify;\">\u0398\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03ae \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9.<\/li>\n<li style=\"text-align: justify;\">\u0398\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03b1\u03c6\u03bf\u03cd \u03bd\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b5\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 (let down) \u03ba\u03b1\u03b9 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1.<\/li>\n<li style=\"text-align: justify;\">\u03a0\u03b9\u03ac\u03c3\u03b9\u03bc\u03bf \u03b8\u03b7\u03bb\u03b1\u03af\u03b1\u03c2 \u03ac\u03bb\u03c9 \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03ac\u03c7\u03c4\u03c5\u03bb\u03b1 \u03c3\u03b5 \u03c3\u03c7\u03ae\u03bc\u03b1 \u03c8\u03b1\u03bb\u03b9\u03b4\u03b9\u03bf\u03cd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c1\u03bf\u03ae.<\/li>\n<\/ul>\n<p>\u0397 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2. \u0391\u03bd \u03b7 \u03c5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b5\u03c0\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9, \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd.<\/p>\n<h6 style=\"text-align: justify;\"><em>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7: \u039f\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ae \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2. \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2 \u03ae \u03ad\u03bd\u03b1\u03bd \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c3\u03b1\u03c2. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2\u00a0<a href=\"https:\/\/breastfeeder.eu\/en\/disclaimer\/\">\u038c\u03c1\u03bf\u03c5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2<\/a>\u00a0\u03c4\u03b7\u03c2 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2.<\/em><\/h6>\n<h5><em>\u03a0\u03b7\u03b3\u03ad\u03c2:<\/em><br \/>\n<span style=\"font-size: 8pt;\"><a href=\"http:\/\/www.llli.org\/faq\/foremilk.html\"><em>http:\/\/www.llli.org\/faq\/foremilk.html<\/em><\/a><\/span><br \/>\n<span style=\"font-size: 8pt;\"><a href=\"http:\/\/www.llli.org\/faq\/oversupply.html\"><em>http:\/\/www.llli.org\/faq\/oversupply.html<\/em><\/a><\/span><br \/>\n<span style=\"font-size: 8pt;\"><a href=\"http:\/\/kellymom.com\/bf\/got-milk\/supply-worries\/fast-letdown\/\"><em>http:\/\/kellymom.com\/bf\/got-milk\/supply-worries\/fast-letdown\/<\/em><\/a><\/span><br \/>\n<span style=\"font-size: 8pt;\"><a href=\"https:\/\/www.breastfeeding.asn.au\/bf-info\/common-concerns%E2%80%93mum\/too-much-milk\"><em>https:\/\/www.breastfeeding.asn.au\/bf-info\/common-concerns%E2%80%93mum\/too-much-milk<\/em><\/a><\/span><br \/>\n<span style=\"font-size: 8pt;\"><a href=\"http:\/\/www.breastfeedingbasics.com\/articles\/oversupply-too-much-breast-milk\"><em>http:\/\/www.breastfeedingbasics.com\/articles\/oversupply-too-much-breast-milk<\/em><\/a><\/span><br \/>\n<span style=\"font-size: 8pt;\"><a href=\"https:\/\/www.laleche.org.uk\/news\/tongue-tie-and-breastfeeding-la-leche-league-gb-19-february-2014\"><em>https:\/\/www.laleche.org.uk\/news\/tongue-tie-and-breastfeeding-la-leche-league-gb-19-february-2014<\/em><\/a><\/span><\/h5>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03bc\u03b9\u03b1 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c4\u03b7\u03c2. \u0391\u03c1\u03ba\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03bf\u03b9 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bb\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03ac\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc. \u0391\u03c5\u03c4\u03ae \u03b7 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[&hellip;]<\/p>","protected":false},"author":1,"featured_media":244,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[23,10,31,18,20,39],"class_list":["post-237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breastfeeding","tag-milk","tag-breastfeeding","tag-baby","tag-newborn","tag-positions","tag-oversupply"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u03a5\u03c0\u03b5\u03c1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 - The breastfeeder<\/title>\n<meta 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