{"id":303,"date":"2019-08-03T21:38:37","date_gmt":"2019-08-03T18:38:37","guid":{"rendered":"https:\/\/www.breastfeeder.eu\/?p=303"},"modified":"2021-04-10T17:59:08","modified_gmt":"2021-04-10T14:59:08","slug":"offering-water-guidelines","status":"publish","type":"post","link":"https:\/\/breastfeeder.eu\/en\/offering-water-guidelines\/","title":{"rendered":"\u03a7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03c3\u03c4\u03b1 \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac"},"content":{"rendered":"<p>\u03a4\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b5\u03c1\u03cc &#8211; \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b1\u03c0\u03cc 80% \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc. \u039a\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c4\u03b7\u03c2 \u03b4\u03b9\u03c8\u03ac\u03b5\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03b8\u03b7\u03bb\u03ac\u03c3\u03b5\u03b9. \u0388\u03c4\u03c3\u03b9 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03b4\u03af\u03c8\u03b1 \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2 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\u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 (\u03a0\u039f\u03a5) \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 6 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/p><div class=\"breas-content\" id=\"breas-3993566040\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9118917593992729\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-9118917593992729\" \ndata-ad-slot=\"5348200898\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><br style=\"clear: both; display: block; float: none;\"\/>\n<p>\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u0391\u03ba\u03b1\u03b4\u03b7\u03bc\u03af\u03b1 \u03a0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03bf\u03c1\u03b7\u03b3\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bd\u03b5\u03c1\u03cc, \u03b6\u03b1\u03c7\u03b1\u03c1\u03cc\u03bd\u03b5\u03c1\u03bf, \u03c4\u03c3\u03ac\u03b9, \u03c6\u03cc\u03c1\u03bc\u03bf\u03c5\u03bb\u03b1 \u03ba.\u03c4.\u03bb. \u03c3\u03c4\u03b1 \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1 \u03b2\u03c1\u03ad\u03c6\u03b7 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03cc\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2.<\/p>\n<p>\u0394\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b5\u03c1\u03cc<span class=\"\" title=\"\"> \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bc\u03c9\u03c1\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03b9\u03c3\u03c4\u03b5\u03af \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c5\u03c0\u03bf\u03c3\u03b9\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd.<\/span>\u00a0<span class=\"\" title=\"\">\u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c9\u03c1\u03cc.<\/span> \u0394\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b5\u03c1\u03cc <span class=\"\" title=\"\">\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03ba\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ae \u03bd\u03b1 \u03c3\u03c4\u03b1\u03bc\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bd\u03c9\u03c1\u03af\u03c2 \u03c4\u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03c5\u03c0\u03bf\u03c3\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc.<\/span> <span class=\"\" title=\"\">\u0391\u03bd \u03bf\u03b9 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b5\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03bd\u03b5\u03c1\u03cc \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03c5\u03bd, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2.<\/span><\/p><div class=\"breas-newhor1\" id=\"breas-1057130412\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9118917593992729\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-9118917593992729\" \ndata-ad-slot=\"5348200898\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n<h1>\u0393\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 4-5 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03c9\u03bd, \u03b7 \u03c7\u03bf\u03c1\u03ae\u03b3\u03b7\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7<\/h1>\n<ul>\n<li>\u03a3\u03b5 \u03bc\u03c9\u03c1\u03ac \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 2 \u03bc\u03b7\u03bd\u03ce\u03bd \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c7\u03bf\u03c1\u03b7\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc.<\/li>\n<li>\u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c7\u03bf\u03bb\u03b5\u03c1\u03c5\u03b8\u03c1\u03af\u03bd\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac \u03bc\u03b5 \u03af\u03ba\u03c4\u03b5\u03c1\u03bf.<\/li>\n<li>\u03a4\u03bf \u03c0\u03bf\u03bb\u03cd \u03bd\u03b5\u03c1\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf\u03be\u03af\u03ba\u03c9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03bd\u03b5\u03c1\u03cc (water intoxication).<\/li>\n<li>\u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b5\u03bc\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03c4\u03bf\u03c5 \u03b2\u03c1\u03ad\u03c6\u03bf\u03c5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b9\u03ba\u03b1\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03ae \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/li>\n<li>\u03a4\u03b1 \u03b2\u03c1\u03ad\u03c6\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03af\u03bd\u03bf\u03c5\u03bd \u03bd\u03b5\u03c1\u03cc \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bd\u03b1 \u03b8\u03b7\u03bb\u03ac\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c9\u03c2 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03af\u03c3\u03c9\u03c2 \u03c4\u03b7 \u03bc\u03b7 \u03b5\u03b4\u03c1\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03b1\u03bb\u03bf\u03c5\u03c7\u03af\u03b1\u03c2.<\/li>\n<\/ul>\n<h1>\u0393\u03b9\u03b1 \u03bc\u03c9\u03c1\u03ac \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c4\u03c9\u03bd 2 \u03bc\u03b7\u03bd\u03ce\u03bd<\/h1>\n<ul>\n<li>\u03a4\u03bf \u03bd\u03b5\u03c1\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03bc\u03c9\u03c1\u03bf\u03cd. \u0391\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03b8\u03b7\u03bb\u03ac\u03b6\u03b5\u03b9, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae. \u03a4\u03b1 \u03bc\u03c9\u03c1\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bd.<\/li>\n<li>\u03a4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03cc\u03bb\u03bf \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd \u03b8\u03b5\u03c1\u03bc\u03ac \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03b1.<\/li>\n<li>\u039c\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd 4\u03bf \u03bc\u03ae\u03bd\u03b1, \u03b1\u03bd \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc \u03c3\u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 60 ml \u03c4\u03bf 24\u03c9\u03c1\u03bf.<\/li>\n<li>\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c4\u03b5\u03c1\u03b5\u03ad\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b3\u03bf\u03c5\u03bb\u03b9\u03ad\u03c2 \u03bd\u03b5\u03c1\u03cc \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c4\u03b5\u03c1\u03b5\u03ce\u03bd.<\/li>\n<\/ul>\n<h6><em><strong>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7: \u039f\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ae \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2. \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2 \u03ae \u03ad\u03bd\u03b1\u03bd \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c3\u03b1\u03c2. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2\u00a0<a href=\"https:\/\/breastfeeder.eu\/en\/disclaimer\/\">\u038c\u03c1\u03bf\u03c5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2<\/a>\u00a0\u03c4\u03b7\u03c2 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2.<\/strong><\/em><\/h6>\n<h5><em>\u03a0\u03b7\u03b3\u03ad\u03c2:<\/em><br \/>\n<span style=\"font-size: 8pt;\"><em>WHO &#8211; <a href=\"https:\/\/www.who.int\/features\/qa\/breastfeeding\/en\/\">Why can\u2019t we give water to a breastfeeding baby before the 6 months, even when it is hot?<\/a><\/em><\/span><br \/>\n<span style=\"font-size: 8pt;\"><em><a href=\"https:\/\/kellymom.com\/nutrition\/starting-solids\/baby-water\/\">Guidelines for offering water to babies<\/a><\/em><\/span><br \/>\n<span style=\"font-size: 8pt;\"><em>Almroth S, Bidinger PD.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/2091363?dopt=Abstract\" target=\"_blank\" rel=\"noopener noreferrer\">No need for water supplementation for exclusively breast-fed infants under hot and arid conditions<\/a>.\u00a0Trans R Soc Trop Med Hyg. 1990;84:602-604<\/em><\/span><br \/>\n<span style=\"font-size: 8pt;\"><em>Brown KH, Creed de Kanashiro H, del Aguila R, Lopez de Romana G, Black RE.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10852190?dopt=Abstract\" target=\"_blank\" rel=\"noopener noreferrer\">Milk consumption and hydration status of exclusively breastfed infants in a warm climate<\/a>.\u00a0J Pediatr. 1986;108:677-680<\/em><\/span><br \/>\n<span style=\"font-size: 8pt;\"><em>Cohen RJ, Brown KH, Rivera LL, Dewey KG.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10852190?dopt=Abstract\" target=\"_blank\" rel=\"noopener noreferrer\">Exclusively breastfed, low birthweight term infants do not need supplemental water<\/a>.\u00a0Acta Paediatr. 2000 May; 89(5): 550-2<\/em><\/span><br \/>\n<span style=\"font-size: 8pt;\"><em>Sachdev HP, Krishna J, Puri RK.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/1506114?dopt=Abstract\" target=\"_blank\" rel=\"noopener noreferrer\">Do exclusively breast fed infants need fluid supplementation?<\/a>\u00a0Indian Pediatr. 1992 Apr<\/em><\/span><br \/>\n<span style=\"font-size: 8pt;\"><em>Nicoll A, Ginsburg R, Tripp JH.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/6897478?dopt=Abstract\" target=\"_blank\" rel=\"noopener noreferrer\">Supplementary feeding and jaundice in newborns<\/a>.\u00a0Acta Paediatr Scand 1982 Sep;71(5):759-61<\/em><\/span><br \/>\n<span style=\"font-size: 8pt;\"><em>Martin-Calama J, Bunuel J, Valero MT, Labay M, Lasarte JJ, Valle F, de Miguel C.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9341413?dopt=Abstract\" target=\"_blank\" rel=\"noopener noreferrer\">The effect of feeding glucose water to breastfeeding newborns on weight, body temperature, blood glucose, and breastfeeding duration<\/a>.\u00a0J Hum Lact\u00a01997 Sep;13(3):209-13<\/em><\/span><br \/>\n<span style=\"font-size: 8pt;\"><em>Scariati PD, Grummer-Strawn LM, Fein SB.\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9265887?dopt=Abstract\" target=\"_blank\" rel=\"noopener noreferrer\">Water supplementation of infants in the first month of life<\/a>.\u00a0Arch Pediatr Adolesc Med. 1997 Aug;151(8):830-2<\/em><\/span><\/h5>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1 \u03bc\u03c9\u03c1\u03ac \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b5\u03c1\u03cc &#8211; \u03c4\u03bf \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 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