{"id":871,"date":"2024-12-01T02:21:14","date_gmt":"2024-11-30T23:21:14","guid":{"rendered":"https:\/\/breastfeeder.eu\/?p=871"},"modified":"2024-12-01T02:40:45","modified_gmt":"2024-11-30T23:40:45","slug":"introducing-solid-food","status":"publish","type":"post","link":"https:\/\/breastfeeder.eu\/en\/introducing-solid-food\/","title":{"rendered":"\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b5\u03c1\u03b5\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd &#8211; \u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc \u03c0\u03bb\u03ac\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bc\u03c9\u03c1\u03ac \u03bc\u03b5 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1"},"content":{"rendered":"<p>\u0391\u03c2 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03b7 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\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b1\u03bd\u03b5\u03ba\u03c4\u03cc\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc\u03c2 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc.<\/li>\n\n\n\n<li>\u03a3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03ac\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b9 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5. \u0394\u03b7\u03bb\u03b1\u03b4\u03ae \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7\u03c2 \u03c6\u03ac\u03c3\u03b7\u03c2 \u03c3\u03c5\u03bd \u03cc\u03c4\u03b9 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03bf \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b1\u03bd\u03b5\u03ba\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b3\u03b1\u03c3\u03c4\u03c1\u03b5\u03bd\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ae \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1\u03c2.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u039c\u03ae\u03bd\u03b1\u03c2 2<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7<\/h3>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ae\u03bb\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf, \u03b5\u03af\u03c4\u03b5 \u03b2\u03c1\u03b1\u03c3\u03c4\u03cc \u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c4\u03bc\u03cc \u03c3\u03b5 \u03c0\u03bf\u03c5\u03c1\u03ad. \u03a0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03c5\u03c1\u03b5\u03c5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b1\u03bd\u03b5\u03ba\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5. \u039a\u03b9 \u03b5\u03b4\u03ce \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 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\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c9\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf \u03c3\u03c4\u03bf \u03bc\u03af\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03b9\u03bd\u03bf\u03cd \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c3\u03c4\u03c5\u03bc\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c7\u03c5\u03bc\u03bf\u03cd. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c9\u03bc\u03ac \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03cc\u03c0\u03c9\u03c2 \u03b1\u03b3\u03b3\u03bf\u03cd\u03c1\u03b9, \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 &#8211; \u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03b1\u03bd\u03b5\u03ba\u03c4\u03ac \u03c4\u03cc\u03c4\u03b5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c9\u03bc\u03ac \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c3\u03ad\u03bb\u03b5\u03c1\u03c5, \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf \u03ba\u03bb\u03c0.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0388\u03be\u03c4\u03c1\u03b1 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2:<\/h3>\n\n\n\n<p>\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af <a href=\"https:\/\/breastfeeder.eu\/en\/patch-sensitivity-test\/\">\u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c4\u03b5\u03c3\u03c4 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1\u03c2 \u03c3\u03b5 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2<\/a> \u03c3\u03b5 \u03cc\u03c0\u03bf\u03b9\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c5\u03c0\u03bf\u03c8\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc (\u03c0\u03c7 \u03b1\u03c5\u03b3\u03cc). <\/p>\n\n\n\n<p>\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03bc\u03ae\u03bd\u03b1 <a href=\"https:\/\/dairy-free.eu\/cabbage-sauerkraut\/\">\u03c4\u03bf\u03c5\u03c1\u03c3\u03af \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf<\/a> &#8211; \u03c4\u03bf \u03b6\u03bf\u03c5\u03bc\u03af \u03c4\u03bf\u03c5 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03c0\u03c1\u03bf\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5 \u03bc\u03c9\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u039c\u03ae\u03bd\u03b1\u03c2 3<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7<\/h3>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b6\u03bf\u03c5\u03bc\u03ac\u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03bf\u03c5\u03c1\u03c3\u03af \u03bb\u03ac\u03c7\u03b1\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2\/\u03c0\u03bf\u03c5\u03c1\u03ad\u03b4\u03b5\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 (1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd) \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0394\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c6\u03ac\u03c3\u03b7<\/h3>\n\n\n\n<p>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03ba\u03c1\u03cc\u03ba\u03bf \u03b1\u03c5\u03b3\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ce\u03c1\u03b9\u03bc\u03b7 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ae <a href=\"https:\/\/dairy-free.eu\/clarified-butter\/\">\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03bb\u03b1\u03c1\u03b9\u03c6\u03b9\u03ad<\/a> (\u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03bb\u03b1\u03c1\u03b9\u03c6\u03b9\u03ad \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03bc\u03ae\u03bd\u03b1 &#8211; \u03ae \u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b7\u03b3\u03b7\u03b8\u03b5\u03af <a href=\"https:\/\/breastfeeder.eu\/en\/patch-sensitivity-test\/\">\u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c4\u03b5\u03c3\u03c4 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1\u03c2 \u03c3\u03b5 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2<\/a>).<\/p>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2\/\u03ba\u03c1\u03ad\u03c0\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ae \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5, \u03ba\u03bf\u03bb\u03bf\u03ba\u03cd\u03b8\u03b1 \u03ae \u03ba\u03bf\u03bb\u03bf\u03ba\u03c5\u03b8\u03ac\u03ba\u03b9\u03b1 (\u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b1) \u03ba\u03b1\u03b9 \u03ba\u03c1\u03cc\u03ba\u03bf \u03b1\u03c5\u03b3\u03bf\u03cd. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03af\u03c0\u03bf\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b6\u03c9\u03bc\u03bf\u03cd\u03c2 (\u03c0\u03ac\u03bd\u03c9 \u03c0\u03ac\u03bd\u03c9 \u03ac\u03c3\u03c0\u03c1\u03b7 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7). \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03cc\u03c7\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03b5 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1, \u03c4\u03c3\u03b9\u03b3\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf.<\/p><div class=\"breas-hor2\" id=\"breas-2561436056\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9118917593992729\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-9118917593992729\" \ndata-ad-slot=\"5348200898\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03c1\u03af\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7<\/h3>\n\n\n\n<p>\u0394\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 &#8211; \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03b5\u03c3\u03c4 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1\u03c2 \u03ae \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03ae \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03c5\u03c1\u03ad \u03bc\u03ae\u03bb\u03bf\u03c5. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bc\u03b5\u03af\u03c2 \u03b5\u03ac\u03bd \u03b8\u03b7\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2. \u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03cc \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b1\u03c0\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 (\u03c4\u03bf \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03b6\u03bf\u03c5\u03bc\u03ac\u03ba\u03b9 \u03c0\u03bf\u03c5 \u03b2\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u03a4\u03ad\u03c4\u03b1\u03c1\u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1<\/h3>\n\n\n\n<p>\u0391\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c6\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03bf\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1 (\u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03ba\u03c1\u03cc\u03ba\u03bf \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03ad\u03c4\u03bf\u03c2), \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c4\u03c5\u03c1\u03b9\u03bf\u03cd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 (\u03bc\u03b5 \u03c3\u03c4\u03c1\u03ac\u03b3\u03b3\u03b9\u03c3\u03bc\u03b1) \u03b1\u03bd \u03c4\u03c1\u03ce\u03b5\u03b9 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c9\u03bc\u03cc \u03bc\u03ae\u03bb\u03bf \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf &#8211; \u03b3\u03b5\u03bd\u03b9\u03ba\u03ac \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03c1\u03ad\u03b1\u03c2 (\u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd 2 \u03ce\u03c1\u03b5\u03c2). \u0391\u03bd \u03b4\u03b5\u03bd \u03c4\u03c1\u03ce\u03b5\u03b9 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03be\u03b1\u03bd\u03b1\u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c1\u03cc \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd (\u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2). \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03b1\u03bd \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03c4\u03c1\u03ce\u03b5\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 1\/2 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03bf\u03c1\u03bf\u03cd \u03c3\u03b5 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac. <\/p>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c9\u03c2 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03b1\u03be\u03b9\u03cc\u03c0\u03b9\u03c3\u03c4\u03bf \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 &#8211; \u03c4\u03b9\u03c2 \u03ba\u03b5\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b9\u03b4\u03b9\u03bf\u03cd &#8211; \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03bc\u03b5 \u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03b9\u03bb\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ae \u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b5\u03c2 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b4\u03b5\u03b9\u03be\u03b7 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03bc\u03c9\u03c1\u03cc \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bd\u03ad\u03b1 \u03c4\u03c1\u03bf\u03c6\u03ae. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd 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\u03c4\u03bf \u03ad\u03c4\u03bf\u03c2 \u03b4\u03b5\u03bd \u03b4\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2), \u03bc\u03ad\u03bb\u03b9, \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9 \u03b1\u03c5\u03b3\u03bf\u03cd.<\/p>\n\n\n\n<p>\u038c\u03c7\u03b9 \u03c4\u03c3\u03b9\u03bc\u03c0\u03bf\u03bb\u03bf\u03b3\u03ae\u03bc\u03b1\u03c4\u03b1, \u03cc\u03c7\u03b9 \u03c0\u03af\u03b5\u03c3\u03b7, \u03cc\u03c7\u03b9 \u03b5\u03ba\u03b2\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2! \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1, \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7!<\/p>\n\n\n\n<h6 class=\"wp-block-heading\"><em>\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03ac\u03ba\u03c4\u03b7: \u039f\u03b9 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b9\u03c3\u03c4\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c3\u03ba\u03bf\u03c0\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03ae \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2. \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b3\u03b9\u03b1\u03c4\u03c1\u03cc \u03c3\u03b1\u03c2 \u03ae \u03ad\u03bd\u03b1\u03bd \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b7\u03bc\u03b5\u03c1\u03af\u03b1 \u03c3\u03b1\u03c2. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2&nbsp;<a href=\"https:\/\/breastfeeder.eu\/en\/disclaimer\/\">\u038c\u03c1\u03bf\u03c5\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2<\/a>&nbsp;\u03c4\u03b7\u03c2 \u03c3\u03b5\u03bb\u03af\u03b4\u03b1\u03c2.<\/em><\/h6>\n\n\n\n<pre class=\"wp-block-preformatted\"><strong>\u03a0\u03b7\u03b3\u03ad\u03c2:<\/strong><br>Gut and Psychology Syndrome \u03c4\u03b7\u03c2 Dr. Natasha Campbell-McBride<br><a href=\"http:\/\/www.euro.who.int\/__data\/assets\/pdf_file\/0004\/98302\/WS_115_2000FE.pdf?fbclid=IwZXh0bgNhZW0CMTEAAR2XAKjv8wi8_uW_dVXTMFPS_bA252uyX-0cj4Rfz-ATsISmzviBVKaEED4_aem_qux2gdKORywOQv5wNLR6Kg\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.euro.who.int\/__data\/assets\/pdf_file\/0004\/98302\/WS_115_2000FE.pdf<\/a><br><a href=\"http:\/\/www.aappublications.org\/content\/early\/2010\/10\/05\/aapnews.20101005-1?fbclid=IwZXh0bgNhZW0CMTEAAR26jVXrj6V7573ZqrRDqYy-YEQ-CfZYgG7z_jv6Tj_wX5fTx_BT2F7MD3Q_aem_9eSa71T_uXRsNCarx3Ujdw\" target=\"_blank\" rel=\"noreferrer noopener\">http:\/\/www.aappublications.org\/content\/early\/2010\/10\/05\/aapnews.20101005-1<\/a><\/pre>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c2 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 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\u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf\u03c5 \u03b1\u03c1\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b9\u03c3\u03cc-\u03bc\u03b9\u03c3\u03cc \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc (\u03b5\u03bc\u03c6\u03b9\u03b1\u03bb\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b5\u03c0\u03b9\u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9\u03bf, [&hellip;]<\/p>","protected":false},"author":1,"featured_media":873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[15,31,30],"class_list":["post-871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baby-nutrition","tag-allergy","tag-baby","tag-solids"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0395\u03b9\u03c3\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03b5\u03c1\u03b5\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd - \u0395\u03bd\u03b4\u03b5\u03b9\u03ba\u03c4\u03b9\u03ba\u03cc 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